How To Keep Active This New Year

How To Keep Active This New Year

Let’s face it, the majority of us have set the New Year’s resolution to improve our health and fitness, but this year it’s time to get serious try something new. To keep active, you’ve got to make the most of every opportunity and we’ve rounded up the basics to ensure you look and feel fabulous whilst keeping active this New Year.

Take it outdoors

Fed up of the mundane gym routine? Take your workout further afield… quite literally! Whether it be in your garden or local park, this is one of the easiest ways to get more activity into your day to day routine.

New year, new sports gear

Working out will always feel better when you feel and look good. If you’re going to keep active, it’s time you feel great whilst doing so. At Tessuti we have a vast array of premium sportswear brands for you to explore – from the super sportswear giant, Adidas, to contemporary casuals from Calvin Klein.

Stop procrastinating

The ‘diet starts tomorrow’ concept is a bit repetitive when it’s February and you’ve still not left the couch. Set yourself goals and reward yourself for the ones that you achieve. You are more likely to accomplish something if there’s a reward at the end of it, so set goals depending on how active you want to be. Beat the battle with procrastination by setting specific, measurable and time-based targets that will ensure you accomplish what you want to achieve.

Use it to clear your head

Keeping active is not only good for the body but the brain too. The harder you work, the clearer your head will be. What you do with your body can have a powerful impact on your mental well-being – talk about motivation! Find activities you enjoy and make them a part of your life and both your body and soul will thank you for it.

Find the latest fashion for 2019 in-store and online at Tessuti now.

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