Ways To Wind Down In Lockdown

Ways To Wind Down In Lockdown

Got those January blues? We can all struggle getting back into the swing of things after the festive period so we’re here to give you some tips on how to wind down and beat those blues this month in lockdown.

Cooking

Christmas is a time when we all like to indulge in our favourite treats. So why not carry on the theme of good food by taking some time for cooking. This is a great way to relax whilst having your favourite music on in the background and feeling like you’ve accomplished something after creating a delicious meal. Not to mention the fact that you can create some really healthy meals to give you a boost during the post-Christmas slump.

Yoga

After eating one too many mince pies, January is a time when we can all feel a bit sluggish. However with the dark evenings and icy grounds it can be hard to motivate yourself to go out for that after-work run. So why not stay in the comfort of your own home and set yourself a yoga challenge. You’ll be staying warm and getting some exercise at the same time. A win win!

Pamper

Nothing beats a bath with a face mask then spending the rest of the evening in your favourite pyjamas or loungewear. January can sometimes be a time when people struggle to get back to normality after the busyness of Christmas so take this opportunity to wind down and take time for yourself. So put a night aside to give yourself some luxury pamper time and put your feet up guilt free.

Head to our IGTV channel here for more motivational tips courtesy of the Six at Six.

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